“A dream you dream alone is only a dream. A dream you dream together is reality.”

- John Lennon

Although we are all born with the natural need to connect intimately with someone, the rate of singles has been doubled in the last 60 years in US and this tendency emerges all around the world. Besides this fact, many of the existing relationships have tremendous problems (abusive behavior, estrangement, lack of trust... etc.).

It seems like all we need is love, however we invest solely in our professional skills instead of improving our relationship skills and learn how to create long lasting, healthy relationships.

With Bonding Therapy you go through a whole transformation, that allows you to open up for a new relationship and find the right partner for you. These are the steps that you take at Bonding Therapy:

1. Identifying and understanding your attachment style

2. Learning about secure attachment and get tangible guidance about how you can cultivate that in your life

3. Healing life events that left a negative mark and might effected your relationship with others

4. Learning about how to set healthy boundaries when relating to others

5. Gaining self confidence

   These steps usually interfere with each other in the therapy, and might follow different order depending on what you need the most at the moment.We use these methods to get the result we want:

• Learning practical information about what makes relationships work

• CBT - Cognitive Behavior Therapy

• Psychoanalysis

• EMDR

• Questioning thought-patterns and beliefs systems

• Meditation and mindfulness

• Hypnotherapy

Ready to start? Schedule your first intake!