Life without love is like a tree without blossoms or fruit.
Although we are all born with the natural need to connect intimately with someone, the rate of singles has been doubled in the last 60 years in US and this tendency emerges all around the world. Besides this fact, many of the existing relationships have tremendous problems (abusive behavior, estrangement, lack of trust... etc.).
It seems like all we need is love, however we invest solely in our professional skills instead of improving our relationship skills and learn how to create long lasting, healthy relationships.
With Bonding Therapy you go through a whole transformation, that allows you to open up for a new relationship and find the right partner for you. These are the steps that you take at Bonding Therapy:
Identifying any wounds around attachment that can play a role in your current challenges
Identifying your main attachment style and the copying mechanisms that come with it
Healing those negative experiences that we identified
Learning about secure attachment and learning about how to cultivate it
Creating a new mindset for building healthy relationships
Gaining confidence to get into action when it comes to dating
These steps usually interfere with each other in the therapy, and might follow different order depending on what is do you need the most at the moment. We use these methods to get the result we want:
Classic psychoanalysis
EMDR
Inner Child therapy & Inner Parenting
Narrative therapy
Questioning thought-patterns and beliefs systems
Meditation and mindfulness
Learning practical information about relationships
Ready to start? Schedule your first intake!